> overview

There is an extensive amount of research demonstrating the effects of intermittent hypoxic therapy and simulated altitude training on the human body for sport, health and wellbeing purposes.

In this section there is a selection of material relating to health, wellbeing and sport that we think you may find of interest.

Health


Adaptagenic Medicine - Rocky Mountain High

The latest treatment Dr Steenblock has developed is one that falls under the broad term of Adaptagenic Medicine. The purpose of adaptagenic medicine is to create a situation where the patient will adapt to stress more easily on the physiological level. To do this, a patient is treated with HBO which increases the...

> Read more health research

Wellbeing


Adaptagenic Medicine - Rocky Mountain High

The latest treatment Dr Steenblock has developed is one that falls under the broad term of Adaptagenic Medicine. The purpose of adaptagenic medicine is to create a situation where the patient will adapt to stress more easily on the physiological level. To do this, a patient is treated with HBO which increases the...

> Read more wellbeing research

Sport


"Living high-training low" altitude training improves sea level performance in male and female elite runners.
Stray-Gundersen J, Chapman RF, Levine BD.
Norwegian University of Sport and Physical Education, 0806 Oslo, Norway.
Appl Physiol 2001 Sep;91(3):1113-1120...

> Read more sport research

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